Lupus

Lupus
yesterday I suffered from lupus and I feel tremendous pain in the joints of my bone joints. I am sick to the hospital. and I was diagnosed with lupus. and I feel sad. until finally my treatment and was able to walk and joints joints I had a good recovery. My passion to heal and eventually I lead a healthy lifestyle.the disease will not attack the body strong. so I switched to a healthy diet as well, by eating fruits, vegetables, rice, milk, cookies, and much more, at that time I've never been more ready meals or containing preservatives are harmful excessive because it will aggravate my condition, everything I ate turning to traditional food. because the traditional way lenih always good and healing processes in the body.
every day I shall consume fruits and vegetables, because in fruits and vegetables good for the body, it's my secret of the healing quickly. morning exercise like meditation, yoga, jogging or gymnastics also nice to support healing.
and my favorite time of illness is that we will be closer to God."We are given pain does not mean God mad at us or punish us but because the gods love us and god are fixing our broken bodies"
so when the pain is still the spirit and always praying because I was Muslim. and keep praying to God you guys.

Benefits of coconut.

Benefits of coconut.

           here i will discuss where the oil is very much the point.
starts from the root. roots are often used to treat skin problems and fever, roots and boiled in coconut and apply to the itchy areas and for fever boiled coconut roots and make a compress.

  and greener coconuts are very good young body to replace ion. on the other side of the coconut water good in use when a person is bitten by a snake and can be used to replace the water infusion.
Coconut water is also able to neutralize toxins that enter the body. when someone menggalami poisoning and no medical tools. coconut water can help to in Drinks to the victim in order to neutralize the toxins that poison can not evolve towards the vital cells.
For coconut water is very good for pregnant women because the coconut water to clean the dirt on the wall of the uterus so that when the birthing process will be easy and not cause a lot of bleeding. Coconut water and also helped shape the composition of the fetus is able to reduce defects in the fetus and making birth Normal.

Benefits of Durian Fruit And Nutrition For Health

             Durian tree is a wild plant that comes from the forests of Sumatra, Kalimantan, and Malaysia. The name itself is taken from the durian fruit characteristics that have leather spiked meeting with the Latin name Durio zibenthinus Murr.



Even a naturalist named Alfred Russel Wallace says that durian is a fruit-like pudding and enriched with almond flavor, sometimes ice cream flavors such as cheese, mixed with onion sauce, wine, and a variety of unique flavors.

Ingredients and Benefits of Goat Milk

 

Ingredients and Benefits of Goat Milk

            According to the Journal of American Medicine, goat's milk is the most complete food known. It contains vitamins, minerals, electrolytes, chemicals, enzymes, proteins, and fatty acids that your body easily exploited. In fact, your body can digest goat's milk in just 20 minutes. Compare this with the 2-3 hours it takes to digest cow's milk!
Goat milk is milk that is most similar to mother's milk in terms of composition, nutrition, and natural chemical properties. This makes goat milk to be ideal food for weaning children. Glycerol ethers are much higher in goat milk than in cow milk also makes some physicians recommend nutritional care for newborns.

Fish Consumption Reduces Risk of Early Childhood Allergies

Fish Consumption Reduces Risk of Early Childhood Allergies



Allergies fish and other marine animals such as shrimp and crab is one of the most common food allergies. First the researchers suspected that introducing seafood at an early age may increase the risk of allergies later in life. But lately, opinion has been widely refuted it. The researchers suspect that it is now introducing the fish at an early age can actually help protect against allergies.

Results of research about it a lot, which is a study in the journal Pediatrics dipublikasikandi last year, which found the prevalence of asthma-like symptoms was lower among children who were introduced to eat fish between the ages of 6 and 12 months.

The study, "piggyback" population-based birth cohort study in Rotterdam, the Netherlands was found that the introduction of the fish at the age of children between 6 and 12 months later-but-not related to the prevalence of wheezing (wheezing) were low. Exposure of fish food in the window between the ages of 6 and 12 months may be associated with a reduced risk of asthma.

Another study in The American Journal of Clinical Nutrition that monitor the progress of 3,285 children aged 1 to 12 showed that those who ate at least two servings of fish per month reduces the overall risk of the prevalence and incidence of allergic diseases by 74% to 78% for rhinitis and eczema.

However, these studies are still observational and draw conclusions that are correlation, not causation. It is not certain why the correlation exists.
Some tips


When you want to give your child a fish in the menu, the following tips may be useful:

Avoid certain fish that could potentially be contaminated with mercury. Coast of Jakarta and its surroundings are known quite polluted by industrial waste. Avoid large fish / fish predators are at the top of the food chain such as shark, swordfish, and king mackerel. Their meat can contain mercury accumulation of smaller fish that they eat. Other fish species that should be avoided is the habitat close to the seabed such as grouper, lobster, and shellfish because of mercury content in seafloor sediments higher.

Discard the skin and fat in fish, especially belly fat. Mercury accumulates in the fat of fish.

Eat two servings of fish a week of a variety of small fish and inland water fish such as pomfret, snapper, catfish, carp, shrimp ponds and river mussels are low in mercury.

Tomato Benefits For Your Face

Tomato Benefits For Your Face

1. Skin Lightening and Overcoming Blackheads


Tomatoes are known to have benefits to eliminate blackheads and reduce blackheads appear again for tomato mask can reduce the oil on the skin. If combined with tomato avocado usefulness will be devastating. Avocado serves as a natural moisturizer and has anti-bacterial substances. How to make the mix tumbuklah the tomatoes and the avocado fruit with smooth, then apply all over the face as a mask. Then you let sit for 20-30 minutes. Then you rinse with clean water. This herb is suitable for oily and dry skin, due to a combination of these two materials produce vitamin A, C and E

Benefits of Carrots for health

Benefits of Carrots for health

Not only complementary pickled carrots or vegetable soup course, but the carrot is one of the vegetables that contain lots of vitamins as well as nutritional value and easily obtained. Carrots contain vitamin A, Vitamin B, Vitamin E, Vitamin K and Potassium.

To complete the daily vitamins to nourish the eyes need to be aware that, adults are advised to get the input of 600-700 micrograms of vitamin A per day. This number can be easily obtained from a balanced diet, especially because vitamin A can also be formed from beta-carotene. Beta-carotene is also found in fruits and other vegetables, to a lesser extent, especially in the cabbage, green leafy vegetables and yellow or orange, dark-colored fruits.

Drinks Repellent Body Fat

                 When a person has been determined to undertake a program of weight loss, typically in their diet changes to focus more on solid foods only.

Though the number of calories that we eat from beverages, such as sodas, fruit juices and alcohol, can cause fat to accumulate. Do a simple change in the consumption of beverages that target weight loss of more easily achieved.

water
Water is the best beverage to help us lose fat. Water was easily available and quite effective cleanse toxins and increase metabolism. Drink at least 6-8 glasses of water every day. If you get bored with the fresh taste, can add a slice of lemon into it.

Honey

 

                    Liquid honey is one of the liquid that is very magical and very powerful and beneficial to health. Honey is also useful for a variety of diseases and other complaints related to the human body

. In liquid honey can be used and is used to treat a variety of diseases and complaints of such cure thrush, boost immunity, relieve acne. Honey contains carbohydrates which is highest among the other livestock products milk, eggs, meat, cheese and menterga approximately (82.3% higher) Each 100 grams of pure honey is worth 294 calories or a ratio of 1000 grams of pure honey is equivalent to 50 chicken eggs or 5.675 liter of milk or 1680 grams of meat. From the results of a recent study found substance compounds that are in honey is very complex which reached 181 species. In honey also contains hormones powerful functions activate and stimulate the body's organs. Therefore in honey also contained antibiotics that protect humans from disease and kill a variety of bacteria and microbes.

Characteristic Feature Original Honey

Original Honey More Fragrant
When stored for a long in a sealed container, then the honey will be out of gas, so that when opened the lid sounds like there burst.
Pake lighters (cigarette lighter). Used as drops part of sulfur with the honey, let sit for about 30 seconds. Then burn. If sulfur was still able to easily turn on the original meaning.
Drop it into the newspaper, if the copy is widening, meaning it contains a lot of water, and the mean false.
Honey if stored in the refrigerator will not freeze

Benefit Guava

 This fruit is rich in fiber which is good for improving digestion. fiber helps protect the mucous membranes of the intestines caused by toxins from food into the intestine, to break down fat.The content of Vitamin C is very good for skin and digestion in the body so it is easy to digest food. Guava has a content of anti-bacterial which helps healing. Vitamin B on guava is useful to help the absorption of the intake to the brain.Many do not know that guava can be used to cure dengue fever affected people, because a lot of content in guava is needed for regeneration of white blood cells. useful to help fight the bacteria to people affected by dengue fever.And the guava leaves can be used to relieve heartburn. and can also be used to relieve people affected by diarrhea.There been any substance in guava lycopene. Substance lycopene is kartenoid compound commonly referred to as anti-cancer agents. This substance is usually contained in red fruits including guava. This substance has many health benefits to the body such as the prevention of skin damage from the effects of UV rays and provide the body protection from various types of diseases, especially cancer. Of cervical cancer, prostate cancer, colon cancer, and gastric cancer.Lycopene in guava fruit that cause it can prevent cancer. Antioxidant lycopene in it can be easily absorbed by the body. The best results can be obtained if the guava enjoyed straight, but can also process them into juice.But also if you often eat guava, guava skin will actually make the blood sugar increase.            Guava is a plant that lives in tropical areas often live mostly in Asia. guava which has the Latin name Psidium guajava.

guava has green skin. mixed red and white meat, red color result from a lot of vitamin C which is near the seed in its fruit. The cashew-shaped grains are gathered in the guava fruit. according to the overall content of the leaves and the fruit contains Tanin, Vitamin C, A, B complex, fiber and minerals.

Information about papaya

Information About Papaya

           Papaya contains nutrients that are very abundant and very well taken the children to the elderly (elderly), to maintain a healthy body. In addition, the fruit is thought to have come from Costa Rica and Mexico, can be obtained anywhere and anytime, because it does not know the fruit season, so it could continue to grow throughout the period.
All parts of papaya, starting from the root to the tip of the leaves and fruit-including interest, has high medical value
Papaya flower that has been cooked and sweetened with sugar, can be used to treat jaundice and bronchitis Papaya tree bark, can be used as a toothache remedy Root and sap of papaya has

Benefits of drinking water while sitting

View of the drinking water in Islam.

Why is that Islam prohibits drinking while standing ?

Benefits of drinking water while sitting

Drinking while standing is not allowed by the Prophet Muhammad.
A friend asked, how about eating while standing. Directly answered firmly by the Prophet SAW, "It was much less ..." and so on.

Drinking while standing results in impaired kidney and urinary tract.
Because the drink while sitting, then a lot of positive energy that will be obtained mainly for health. Therefore, though very thirsty, drink by sitting, not standing.

Benefits of Red Rice For Supporting Healthy Baby

 Benefits of Red Rice For Supporting Healthy Baby

brown rice
Infancy is the golden period. That is, the future is an opportunity for parents to optimize the growth and development of the baby. This can be achieved by a variety of efforts. One is through eating parenting.
Baby's health is supported from a food intake for infants. Therefore, every mother ought to pay attention to the food source of infant nutrition. One of the good food for babies is brown rice. Because brown rice contains a variety of substances important for good infant nutrition intake to be supporting the baby's health.
Some of the benefits of brown rice are:

The content of vitamins B1, B6 and B12 are quite high, very suitable for the development of the baby's body. Because these vitamins spur energy generation in the cell body of the baby.